Because of the way most of us are raised in societies in which the exploitation of animals is not only rationalised but also institutionalised, going vegan is not only wonderfully liberating but also anxiety-provoking and bewildering. The reason for this is that food, in particular, is one of the most personal and pleasurable aspects of our lives, and going vegan means 'giving up' many of the things that have been safe and familiar to us. If you're just making the switch, we would like to reassure you, based on personal experience, that this is not the end of your enjoyment of food: quite the contrary! You are now entering a lifestyle in which you will discover true enjoyment of food as never before. All you need to do, is to trust the process and to start finding dishes and recipes among the thousands that are available that work for you. We would love to hear about your experiences, and please do share your favourite vegan recipes with us!