Holistic Nutrition Degree

Holistic nutrition is all about getting the perfect blend of nutrients from healthy sources while avoiding foods with toxic additives and excess amounts of particular chemicals. Opting for a vegan diet is one way that many people transition to overall healthier eating, and it’s a great way to eliminate some of the most common unhealthy eating habits. Veganism is often chosen for moral reasons as well, but for anyone who wants to develop more holistically nutritious eating habits, the health benefits of avoiding animal products like meat and milk are a great incentive to give the vegan lifestyle a shot. Some of the awesome benefits of going vegan include:
 

• Reducing consumption of animal growth hormones and other chemicals.

• Increased intake of fiber and assorted nutrients found in vegetables.

• Lowered intake of excess sugar, salt, and fat typically found in processed meats, cheeses, and other animal products.